Water Power Workout
Classes every Saturday at 8:00am. Contact us for full details or click Book Now.
Burn 28% More Calories
Join millions of others discovering the benefits of a Water Power Workout. Everyone from Olympic Athletes to pregnant women are looking to make Water Power Workouts part of their fitness regime.
This is the ideal workout for Sportsmen, Athletes or those suffering from injuries.
A Water Power Workout supports the body while providing resistance. This makes training in water a far more versatile way to exercise while minimising the risk of injury.